1.4K
Downloads
15
Episodes
We are here to help Volleyball Players of all levels become healthier & more competitive for life With so much contradictory information out there around training, nutrition, and injury management, it is hard to know where to turn. We have gathered some of the leading clinicians, coaches, and industry leaders to help filter through the science and give you practical, evidence-based recommendations.
Episodes
Saturday Oct 02, 2021
#5 Pain, Injury, and Recovery... What do? ft. Jared Maynard, PT
Saturday Oct 02, 2021
Saturday Oct 02, 2021
The Jazzy J PT himself, Jared Maynard joins us today
What is pain anyways? What does it mean?
How can I get the best recovery?
Should I foam roll, get dry needling, etc?
IG: @jared.unbreakablestrength
Join our Community https://www.facebook.com/groups/461748454913214
& Check out the website www.SideOutStronger.com
Appreciate you all and hope to see you on the court!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.